Ahhh! When Meg and I first started Power Spell over 2 years ago, we NEVER imagined the amount of support we would receive and people we would touch and befriend through heavy metal yoga. It is an honor to help create a space for metalheads of all types to come together on their mats. We are proud to have been featured in this article in Eating Well magazine, written by Liz Talago! You can catch us every Wednesday at the Crying Wolf for a 21+ session, always donation based and as always, all are welcome. Hail yourself! — KLA
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Do Headstands to Heavy Metal
Power Spell Yoga in Nashville is sidestepping the standard chanting-monk soundtrack, instead playing heavy metal in the back room of the Crying Wolf bar, picked for its hard-rock vibe. "There's a misconception that yogis should look and act the same, which can be a turnoff if you feel like you don't fit in," says founder Meghan D'Amico (pictured above, center). So this donation-based practice works to create an inclusive, welcoming space for the city's community of metalheads and punks (and anyone else who'd rather do sun salutations to The Sword). "Our goal is to bring people together to meditate and move—we just happen to also love metal!"
Check out the whole article >> HERE <<